Mind & Body Premium

Reconnecting to your body's natural needs

A comprehensive programme that explores emotional causes of your eating habits and combines hypnosis, coaching and practical techniques to help you reach and maintain your healthy Mind and Body goal.

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• 10 week programme

• 1-1 personalised sessions, online or in Forest Row, East Sussex

• 1 hour sessions 

• Includes between session text support during UK office hours.

• Price: £475 payable upfront - this helps with your motivation.

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What is the difference between Fatnosis and the Mind & Body Premium programmes?

Fatnosis is a 6 week, structured course, it is tailored to your personal needs but follows a successful, tried and tested system using coaching tools, hypnosis and nlp techniques.

Mind & Body Premium is created by us as we work together - it flows with your needs and is designed personally for you.  With the extra weeks, using hypnoanalysis, coaching tools, nlp techniques and EMDR, it allows us to really dig deep and explore and resolve old habits and beliefs you may have to allow you to live freely, enjoying the new you.